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	<title>Chiropractor Onalaska New Patient Welcome! Free Consultation</title>
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	<link>http://www.chiropractorlacrosse.com</link>
	<description>Chiropractic services for Onalaska and Lacrosse residents</description>
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		<title>La Crosse, WI Chiropractic for Whiplash Pain Relief &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractic-for-whiplash-pain-relief-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractic-for-whiplash-pain-relief-dr-ben-erlandson/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 21:25:36 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[La Crosse Chiropractor]]></category>
		<category><![CDATA[Onalaska chiropractor neck pain]]></category>
		<category><![CDATA[whiplash]]></category>

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		<title>La Crosse, WI Family Chiropractic Services &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-family-chiropractic-services-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-family-chiropractic-services-dr-ben-erlandson/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 21:24:58 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Onalaska chiropractor]]></category>

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		<title>La Crosse, WI Chiropractic for Posture Correction &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractic-for-posture-correction-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractic-for-posture-correction-dr-ben-erlandson/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 01:59:19 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[back exercises for beginners]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Neck pain]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=370</guid>
		<description><![CDATA[]]></description>
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		<title>La Crosse, WI Herniated Disc Relief &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-herniated-disc-relief-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-herniated-disc-relief-dr-ben-erlandson/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 13:55:54 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chiropractor in La Crosse]]></category>
		<category><![CDATA[La crosse chiropractor neck pain]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[Onalaska chiropractor]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=366</guid>
		<description><![CDATA[]]></description>
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		<title>La Crosse, WI Neck Pain Doctor, Dr. Ben Erlandson, Helps Hundreds in the Local Community</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-neck-pain-doctor-dr-ben-erlandson-helps-hundreds-in-the-local-community/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-neck-pain-doctor-dr-ben-erlandson-helps-hundreds-in-the-local-community/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 19:53:41 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractor in La Crosse]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[La Crosse Chiropractor]]></category>
		<category><![CDATA[La crosse chiropractor neck pain]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[Onalaska chiropractor neck pain]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=357</guid>
		<description><![CDATA[PRESS RELEASE: La Crosse, WI, 13-JUNE-2011 &#8211; Erlandson Family Chiropractic and Dr. Ben Erlandson D. C., La Crosse chiropractor, are pleased to announce currently recognized programs that relieve pain centers in the upper spine or cervical area. Neck pain is a common problem among adults. The doctor reviews the history of the pain and possible [...]]]></description>
			<content:encoded><![CDATA[<p>PRESS RELEASE: La Crosse, WI, 13-JUNE-2011 &#8211; Erlandson Family Chiropractic and Dr. Ben Erlandson D. C., La Crosse chiropractor, are pleased to announce currently recognized programs that relieve pain centers in the upper spine or cervical area. Neck pain is a common problem among adults.</p>
<p>The doctor reviews the history of the pain and possible past injuries before suggesting a regimen to relieve painful symptoms and immobility. The corrective measures may include chiropractic adjustments, therapeutic massage and exercises to improve posture and carriage.</p>
<p>Dr. Erlandson says, &#8220;We believe that a prospective patient should be provided information so that they can make correct decisions for themselves as well as their family&#8217;s care. We take great pride in the education of patients so they may fully take advantage of the health and vitality due them.&#8221; Involvement of the patient in determining the course of care is a key element.</p>
<p>Other services that benefit local residents in La Crosse include nutritional counseling and guidance. Exercises that strengthen the area that is likely to be weakest due to accident or injury are offered to the patients. This tends to improve the posture so that the weight of the body is supported by the bones, rather than by over-used muscles.</p>
<p>For more information about causes of neck pain and how they may be addressed using chiropractic techniques, visit the web pages at <a href="http://chiropractorlacrosse.com/" title="ChiropractorLaCrosse.com">http://www.chiropractorlacrosse.com/</a>. Members of the press and other interested parties can obtain additional information about the content of this press release by contacting Dr. Erlandson at the location identified below:</p>
<p>Contact Person Name: Dr. Ben Erlandson, D. C.</p>
<p>Company Name: Erlandson Family Chiropractic</p>
<p>Address: 1125 Main Street, Suite 160, Onalaska, WI 54650</p>
<p>Contact Telephone Number: (608) 247-5281</p>
<p>Email: info@chiropractorlacross.com</p>
<p>Website: <a href="http://chiropractorlacrosse.com/" title="ChiropractorLaCrosse.com">http://chiropractorlacrosse.com/</a></p>
<p>Summary: Erlandson Family Chiropractic and La Crosse chiropractor, Dr. Ben Erlandson, D. C., offers educational programs and therapeutic benefits to residents of the local community.</p>
]]></content:encoded>
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		<title>How Chiropractic Helps Sport Injuries in La Crosse, WI</title>
		<link>http://www.chiropractorlacrosse.com/how-chiropractic-helps-sport-injuries-in-la-crosse-wi/</link>
		<comments>http://www.chiropractorlacrosse.com/how-chiropractic-helps-sport-injuries-in-la-crosse-wi/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 19:47:33 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[athletic injuires]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractor in La Crosse]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[La Crosse Chiropractor]]></category>
		<category><![CDATA[La crosse chiropractor neck pain]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=354</guid>
		<description><![CDATA[There are many ways that a La Crosse chiropractor can help those suffering with sports injuries. With a thorough knowledge of body mechanics and the natural healing process, the complimentary health care professional works with the individual to get them back to participating in sports activities as rapidly as possible. The work may include stretching [...]]]></description>
			<content:encoded><![CDATA[<p>There are many ways that a La Crosse chiropractor can help those suffering with sports injuries. With a thorough knowledge of body mechanics and the natural healing process, the complimentary health care professional works with the individual to get them back to participating in sports activities as rapidly as possible. The work may include stretching and strengthening, or manipulations and adjustments to achieve this goal.</p>
<p>The principles under which this alternative medicine provider practices are holistic in nature. The doctor seeks to improve the total health of an individual by natural means. The scope is considered to be a part of the complimentary and alternative medicine therapies, or CAM.</p>
<p>Every body responds to an injury in a predictable way. There is swelling, redness, and occasionally pain. These three factors limit mobility and diminish circulation to the injury site. Circulation is a key factor to healing, because this permits the body to remove toxins, deliver necessary cells, and nutrients to the injured area.</p>
<p>These chiropractic professionals are skilled in applying methods to increase circulation to the injured area. By doing this, they improve the rate of healing using the body&#8217;s own processes. Another benefit of increased circulatory response is diminished pain.</p>
<p>The use and knowledge of a alternative medicine provider extends beyond the immediate problem. Often, when an athlete is injured, it is due to poor body mechanics and improperly conditioned muscles. These factors can be addressed by a chiropractor and will provide the opportunity to avoid future issues.</p>
<p>To further discuss the many benefits of how a La Crosse chiropractor can aid in the healing process of a sports injury or other ailments, set up a consultation soon. Many individuals can find relief from numerous other complaints with the careful adjustments and manipulations a trained professional can perform. By learning methods to avoid future injuries, the chiropractor can truly provide a total wellness program to patients.</p>
<p>Your <a href="http://www.chiropractorlacrosse.com">La Crosse chiropractor</a> offers remedial procedures for victims of sports injuries. For more information, visit the website at <a href="http://www.chiropractorlacrosse.com" title="ChiropractorLaCrosse.com">http://www.chiropractorlacrosse.com</a> now.</p>
]]></content:encoded>
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	</item>
		<item>
		<title>La Crosse, WI Sports Injury Chiropractor &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-sports-injury-chiropractor-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-sports-injury-chiropractor-dr-ben-erlandson/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 19:39:59 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[athletic injuires]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
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		<category><![CDATA[football]]></category>
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		<category><![CDATA[Onalaska chiropractor]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=347</guid>
		<description><![CDATA[]]></description>
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		<title>La Crosse, WI Chiropractor Helps Alleviates Pain from Auto Accidents</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractor-helps-alleviates-pain-from-auto-accidents/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-chiropractor-helps-alleviates-pain-from-auto-accidents/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 19:41:41 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractor in La Crosse]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[La Crosse Chiropractor]]></category>
		<category><![CDATA[La crosse chiropractor neck pain]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=350</guid>
		<description><![CDATA[Today there are variety of causes for auto accidents. Dealing with the generalized pain and stiffness is bad enough, but some people suffer from more severe problems as well. A La Crosse chiropractor can help relieve pain that is experienced by those who are suffering from whiplash, back injuries, neck injuries and more. When a [...]]]></description>
			<content:encoded><![CDATA[<p>Today there are variety of causes for auto accidents. Dealing with the generalized pain and stiffness is bad enough, but some people suffer from more severe problems as well. A La Crosse chiropractor can help relieve pain that is experienced by those who are suffering from whiplash, back injuries, neck injuries and more.</p>
<p>When a person is involved in an automobile accident, there are several ways that they can be injured. Whiplash is a common injury even for a minor accident. A visit to a doctor of chiropractic medicine is can help you learn what is causing the pain and work towards a solution that will lead you down the road to a faster recovery.</p>
<p>In addition, if you suffer a serious back or neck injury in an auto accident, your chiropractor can help you find alternative ways to relieve the pain from which you may be suffering. When the spine is out of alignment, it can create even more problems.</p>
<p>Visiting a chiropractic clinic can uncover other issues that might be leading to more pain for you as well. If you have suffered any type of back or neck injury, you should schedule an appointment to have x-rays performed and receive a full physical examination by the chiropractic doctor to be certain that everything is lined up as it should be.</p>
<p>Some people prefer to use their chiropractic doctor for this type of care instead of their primary care physician. This is because many people feel that it is important to visit a person with training related to the injury they are suffering. A chiropractic physician provides such care.</p>
<p>The La Crosse chiropractor is concerned about everyone&#8217;s recovery time and wants to ensure a faster recovery period. Many times a simple spine adjustment can lead to great relief from much of the pain they might be feeling.</p>
<p>Your <a href="http://www.chiropractorlacrosse.com">La Crosse chiropractor</a> has the tools and experience to relieve pain suffered during an automobile accident. For more information about the techniques, visit the website at <a href="http://www.chiropractorlacrosse.com" title="ChiropractorLacrosse.com">http://www.chiropractorlacrosse.com</a>.</p>
]]></content:encoded>
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		<title>La Crosse, WI Auto Accident Pain Relief &#8211; Dr. Ben Erlandson</title>
		<link>http://www.chiropractorlacrosse.com/la-crosse-wi-auto-accident-pain-relief-dr-ben-erlandson/</link>
		<comments>http://www.chiropractorlacrosse.com/la-crosse-wi-auto-accident-pain-relief-dr-ben-erlandson/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 19:39:52 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractor in La Crosse]]></category>
		<category><![CDATA[Chiropractor La Crosse]]></category>
		<category><![CDATA[Chiropractor Onalaska]]></category>
		<category><![CDATA[La Crosse Chiropractor]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=343</guid>
		<description><![CDATA[]]></description>
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		<title>How To Get Safe Herniated Disc Relief With Chiropractic In La Crosse</title>
		<link>http://www.chiropractorlacrosse.com/how-to-get-safe-herniated-disc-relief-with-chiropractic-in-la-crosse/</link>
		<comments>http://www.chiropractorlacrosse.com/how-to-get-safe-herniated-disc-relief-with-chiropractic-in-la-crosse/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 14:56:43 +0000</pubDate>
		<dc:creator>thedoc</dc:creator>
				<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropractorlacrosse.com/?p=324</guid>
		<description><![CDATA[La Crosse Chiropractor How To Get Safe Herniated Disc Relief With Chiropractic In La Crosse The La Crosse chiropractor uses only natural healing methods to provide relief to individuals who suffer from a herniated disc. Prescription medication has its place in health care, but most pain killers produce unwanted side effects and only mask pain. [...]]]></description>
			<content:encoded><![CDATA[<h4>La Crosse Chiropractor</h4>
<p>How To Get Safe Herniated Disc Relief With Chiropractic In La Crosse</p>
<p>The  La Crosse chiropractor uses only natural healing methods to provide  relief to individuals who suffer from a herniated disc. Prescription  medication has its place in health care, but most pain killers produce  unwanted side effects and only mask pain. They do nothing to address the  source of the pain. Chiropractors use methods to help hasten the  healing process such as a chiropractic adjustment.</p>
<p>A herniated or ruptured disc can  cause moderate to extreme pain and keep an individual from getting out  of bed. An injured disc is sometimes called a slipped disc, but  chiropractors believe this is a misnomer. The disc has not slipped;  instead the ring around the disc has torn. Doctors can discover which  disc is involved by an examination and by taking x-rays of the patient&#8217;s spine.</p>
<p>When  the disc tears, the soft central nucleus bulges out and rubs against  the spine. This causes inflammation which causes pain specifically near  the ruptured disc, and generally in the back region. Chiropractors apply  cold compresses to reduce inflammation and instruct patients in home exercises.</p>
<p>Chiropractors  place patients on a specially designed exam table and use chiropractic  techniques to adjust the spine. The doctor has completed a  complete exam and has taken x-rays, so he knows which disc is injured.  His objective is to relieve pain, restore normal nerve function, and increase the patient&#8217;s mobility.</p>
<p>A  herniated disc is a common injury for people who do heavy lifting. If  an individual tries to lift a heavy object while bending at the waist  rather than bending from the knees, he increases the chances of back  injury. Always use proper body mechanics when lifting heavy objects.</p>
<p>The  La Crosse chiropractor uses natural healing methods to help patients  recover from ruptured discs. Chiropractors help hasten the healing  process by realigning the spine. Chiropractors believe that the body can  heal itself on its own and prescription pain killers should be avoided if possible.?</p>
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